News & Information

How to Communicate With a Partner Who Snores

How do you tell your better half that he or she has a problem with snoring without hurting your partner’s feelings?

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What Are the Effects of Sleep Apnoea?

Sleep apnoea is a serious medical condition that occurs when a person’s breathing is interrupted during sleep.

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Snoring Cures Are a ‘Costly Waste of Time’: How To Correctly Cure Snoring

A lot of money, effort & research has been put into solving the problem of snoring, but do they really work? We take a look at the most popular solutions.

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Snoring profile – Find out if you fit the description!

Our understanding of snoring has changed significantly in recent years, find out if your health is at risk from this exasperating condition.

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Tips to Consider for Skin Cancer Screening

When it comes to skin cancer, there is a lot that can be done in terms of prevention & early detection. Read our top tips here.

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Unusual Places On Your Body That Can Grow Skin Cancer

Skin cancer can appear on virtually any part of your body even on the areas that have rarely or “never” been exposed to the sun. Learn more here.

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Optimising Natural Fertility In Couples Who Are Planning Pregnancy

Conceiving a child may be more difficult than you expect, but there is a number of things that you can do to optimise the possibility of becoming pregnant.

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What Is The Best Type Of Sunscreen?

Do you really know if your sunscreen protects you against the sun’s harmful effects? We look into elements you should consider when buying sunscreen.

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Living with a snorer

Living with a snorer can be more than just a nuisance, if it can affect your health. We take a look at the causes & solutions to the problem of snoring.

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How does sleep apnoea occur?

Sleep apnoea is a serious medical condition that occurs when a person’s breathing is interrupted during sleep. Learn about the causes, symptoms & treatment.

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Chelsea Is A Skin Cancer Survivor, And Here Is Her Story

The inspiring story of Chelsea and her blog, Adventures With My Enemy Melanoma, which helped her deal with the challenge of skin cancer.

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Preventive Steps and Smart Strategies for Oily Skin During Pregnancy

Pregnancy is a sensitive period, you will notice a lot of changes happening to your body. Learn how to deal with oily skin & acne during pregnancy.

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